Our Story

In October of 2017, I took a step of Faith in starting a mobile fitness business God laid on my heart. Little did I know, this journey would not only transform the lives of my clients but transform me in the process. I wanted to put my passion for Christ and my passion for fitness together to help others experience good health, not only in their bodies but in their spirit and soul. I believed there was healing in marrying the two, and an even better experience by meeting the client in their home. So many people are intimidated by the gym or have valid reasons and limitations that prevent them from attending. This reminded me of the Church. So many are hurting but may never enter the building for various reasons. Over the past 5 years, many lives have been transformed, encouraged, and goals achieved from the comfort of their homes. I’ve seen healing take place right before my very eyes through a simple exercise program, and coaching along the way. In 2020, during the pandemic, I started an online Nutrition Accountability group which was birthed into a non-profit organization known as “Each One Lift One”, and is still transforming the lives of women near and far. In April of 2022 I lost my father to cancer, after which I began to make selfcare an even bigger priority, and searched for more ways to help transform the quality of life for others. This year I launched my signature product called “The Transformation Project”. My mission now is to help others understand the importance of healthcare, even before there is a health scare. Now with programs online, people can be transformed wherever they are in their location, fitness level, health, or from the comfort of their home virtually, in-person, or remotely, through accountability, education, and coaching. Programs are provided for individuals, groups, or organizations to meet their health and fitness needs.